Sessions & prices
Consultation sessions with Dr. Rama Hijjawi
One-to-one sessions for individuals, couples and families — online via Zoom from anywhere, or in person in Irvine, California. Every session is 60 minutes, and the price is the same either way.
Free introductory session
Free
A short, no-commitment conversation about what brings you here and how working together would look.
Book free sessionIndividual session
$150
One focused hour on what matters most right now — a relationship, a pattern or a decision.
BookThree-session program
$375
Time to understand one pattern, work on it, and review together what has shifted.
Book your first session here; the program is paid at that booking and the remaining sessions are then scheduled with Dr. Rama.
Book your first sessionComprehensive program
$700
A deeper process for bigger changes, with time between sessions to practise new tools.
Book your first session here; the program is paid at that booking and the remaining sessions are then scheduled with Dr. Rama.
Book your first sessionGood to know
Who can bookIndividuals, couples and families book the same sessions, at the same prices.
Where we meetOnline via Zoom, or in person in Irvine, California.
PaymentSessions are paid in advance to secure your booking.
ReschedulingMove a session with at least 3 days’ notice.
RefundsSessions you cancel or miss are not refunded. If I need to cancel, you choose a new time or a full refund.
Full details: Refund & Cancellation Policy.
Free workbook
The RAMA METHOD™ workbook
Not sure yet? Start with the free workbook: the four steps explained in my own words, with a self-check and a seven-day plan.
How it works
Three simple steps
Book a free 20-minute session
A short, no-commitment conversation about what brings you here and whether working together feels right.
Choose your path
A single 60-minute session for one focused issue, or a three- or seven-session program for deeper work.
Meet on Zoom or in Irvine
One-to-one — online from wherever you are, or in person in Irvine, California.
Areas of focus
What we can work on
Sessions are open to individuals, couples and families. The most common themes:
- Anxiety, overthinking and emotional overwhelm
- Self-confidence, self-worth and personal boundaries
- Marriage, relationship and family challenges
- Parenting and communication within the family
- Emotional recovery after difficult experiences
- Trauma awareness and the impact of past experiences
- Identity, belonging, immigration and life transitions
- Repeated emotional and relationship patterns
- Personal growth, emotional resilience and inner balance
My approach
Guided by the RAMA METHOD™
Notice the patterns in your emotions, thoughts, reactions and relationships that keep repeating.
Understand where those patterns come from, and how they affect your life and relationships today.
Change unhelpful thoughts and responses, using practical tools drawn from CBT.
Anchor healthier habits, boundaries and emotional tools, so the change holds in daily life.
I draw on techniques from Cognitive Behavioral Therapy (CBT) and trauma-focused approaches, within a clear four-step path, at your pace.
Questions
Before you book
Do you work with couples and families?
Yes. Individuals, couples and families book the same sessions, at the same prices.
Online or in person?
Both. Sessions run on Zoom wherever you are, or in person in Irvine, California — at the same price.
What happens in the free introductory session?
It is a short, no-commitment 20-minute conversation. We talk about what brings you here and how working together would look, so you can decide whether it feels right.
Your next step
Start with a free conversation.
Twenty minutes, no commitment. Tell me what’s on your mind, and we’ll look together at the right next step for you.
